Why do we have anxiety attacks?

Finding the cause of an anxiety attack is not easy, as it often happens unexpectedly. What is the cause of anxiety? Sometimes the anxiety is caused by a phobia: for example, write my essay if you cross a dog and you have a phobia of dogs, you can start an anxiety attack.

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It is then the phobia that must be treated. Some people have social phobias and may have an anxiety attack when confronted with the gaze and judgment of others. Sometimes it is explained by a traumatic event from the past: if something or a situation reminds you of this event, and anxiety or panic attack is triggered. In this case, it will be necessary to treat post-traumatic stress which is at the origin of the anxiety.

The anxiety attack can also be linked to a particular situation. Some people have anxiety attacks in the evening, for example, when night falls. They have an unreasonable fear of dying in their sleep. Currently,do my essay with the coronavirus crisis, there are also cases of anxiety attacks in reaction to extended confinement. There may also be a secondary reason: the anxiety attack is a consequence of regularly taking drugs or alcohol. Often the anxiety attack is spontaneous: we do not find any directly triggering elements.

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On the other hand, there may be an already present context of fatigue, mild to severe depression, overwork, or even burn-out due to work. What is the difference between anxiety and anxiety? In everyday life, the term anxiety is often used as a synonym for anxiety: we are currently talking about anxiety linked to the coronavirus crisis, for example.

Being anxious is normal, it is part of life. But anxiety becomes a pathology if it never calms down: we speak of generalized anxiety disorder. The affected person is worried about everything, is under stress all the time, and is constantly anticipating danger or disaster. This can cause sleep problems, such as repeated insomnia. Anguish is a moment of intense, uncontrollable anxiety.

Often the symptoms of anxiety and generalized anxiety are linked: people with generalized anxiety may have anxiety attacks. And conversely, buy essay online people who have had several anxiety attacks suffer from permanent anxiety at the idea of having more. We must nevertheless distinguish the anxiety attack from the psychotic crisis which manifests itself in a real disconnection with reality, delusional ideas, even hallucinations, among others.